{Whole30} Baked Eggs in Smoky Sweet Potato Nests

These baked eggs in smoky sweet potato nests are so perfect that you’d want to everything in one sitting – sweet, salty and spicy. Great to make ahead of time, too. 

How many eggs are allowed to consume in a day? Some say 2 and some say 3. Some say it depends on the rest of the food you consume during the day. I say unlimited. Whaaaat?? You’ve heard (or read) me right. I don’t forbid myself from eating how many eggs I want in a day, but I also don’t eat much and by ‘much’ I mean 6 eggs in a day. When I am really starving, all I want to eat is 2 sunny-side-up eggs – make that with super crisp edges with a runny yolk! Yum! When I am super stressed about anything – the answer is the same. You may probably think I’ll have chocolate in mind, but honestly (and now you know), I’d take eggs again. So when starving strikes + super stressed about clearly anything = 4 sunny-side-up eggs in a day. Cool down! It only happens during weekends. I don’t even know how come I (sometimes) starve during weekends. I may have to reflect on that.

I love my eggs so much that I only choose recipes that are worthy to sacrifice my eggs. Meaning: I’ll choose the recipe with eggs over sunny-side-up eggs. As if I don’t reserve some in case I starve or feel stressed, ha! Also, I am reserving some space in my tummy for sunny-side-up eggs in case of emergency. But making these baked eggs in smoky sweet potato nests might have changed my mind…

Smoked paprika is my new favorite spice. Apart from curry powder, smoked paprika has a very, very special place in my heart (or tummy). I have seen so many recipes like this and they all sounded lovely. But I wanted sweet potatoes and smoked paprika together.

I used hot smoked paprika since I am saving the regular smoked, also in case of emergency. If feeding kids, you can use the regular smoked. I love how the sweet potatoes and eggs tasted with smoked paprika. These were so good that I almost finished everything in one sitting! Hmm, yeah, I may have not eaten them in one sitting, but I ate everything on the same day! Oooopppps!

Today is so fun as I am one of the co-hosts for this week’s Fiesta Friday #192.   The lovely Zeba is sharing the co-hosting duties with me. Join us and enjoy delicious food and good stories. Thanks to Angie for letting this party happen. Please visit the host and co-hosts’ blog, along with the party goers and take time to leave a nice comment on their posts. I am sure it will make everyone smile today.😊 Happy Fiesta Friday!

Whole30 Baked Eggs in Smoky Sweet Potato Nests


  • 2 cups (packed) sweet potatoes, shredded
  • 2 tsp extra virgin olive oil
  • 1 tsp hot smoked paprika*
  • Salt and pepper, to taste
  • 6 medium eggs


  1. Preheat oven to 400 F. Prepare muffin pan and generously spray with cooking oil/olive oil spray.
  2. Place your shredded sweet potatoes on a clean kitchen towel and squeeze the liquid out. Transfer to a bowl, add olive oil, hot smoked paprika, salt and pepper.
  3. Take about ¼ – 1/3 cup of the mixture and use your fingers to press the mixture into the bottom and sides of each muffin cup to create a nest.
  4. Bake for 20-25 minutes or until nests are golden brown.
  5. Remove the pan from the oven and carefully crack an egg over each nest.
  6. Put the pan inside the oven and bake further for about 8-12 minutes or until the desired doneness of the egg is reached. Remove from the oven and season with salt and pepper.
  7. Let them stay in the muffin pan for about 10 minutes before enjoying.


*You can use regular smoked paprika to be kid friendly. 

You can top them with any hot sauce like Sriracha or any other topping you’d love.


twitter pinterest instagram
Also sharing at

{Whole30} Cajun Chicken and Cauliflower Rice

Chicken and cauliflower rice flavored with cajun seasoning and roasted to perfection. This is one of the healthy meals I truly enjoyed during my Whole30 adventure. 

The adult human body is 50-65% water. My brother told me mine is composed of 80% green tea. I consume a lot of green tea. Let’s say an average of 1-1.5 liters everyday. Then, water. Don’t ask me – I just love the comfort I get from drinking green tea. Need something to go with a slice of cake? Green tea. Need something to drink while watching TV? I could use a cup or two. When calculating my expenses? I’ll get the whole kettle, please! I am not sure if the word is comforting or addicting.

If my body is composed of 80% green tea, maybe the 15% is for cajun seasoning (let’s call it CS). I have never met CS before. Or if did, I didn’t knew about it. When we met, it was love at first taste. It was like the goddess Aphrodite made me fall in love with CS instantly. I wanted to eat something with CS every single day. But most days, I end up with roasted potatoes. If I should describe it in one word, I would say ‘addictive‘. But I can’t eat anything cajun roasted without my harissa-tahini sauce. They are just so perfect together that they can even marry each other!

Sad to say, bottled tahini can be a bit pricey. I might break the bank when I continue with the CS and tahini marriage. So I had to give CS and tahini some space. CS has to stay, and tahini needs to leave… for now. I have to pair CS with CF (cauliflower).

I have been eating cauliflower rice for a while now, so I’ve thought of roasting CF with CS and chicken. But instead of frying the riced cauli, I roasted them together with the chicken.

The dish turned out really good – the cauli rice was so tasty given the fact the I have coated them with cajun seasoning, olive oil, ghee and garlic. The juices of the chicken also added good flavor to the cauli rice. The cauli rice and chicken were roasted to perfection.

This can be done in separate baking pans, but I have only one oven rack so I fit them in one pan (pictured above). When the cauli rice was cooked, I removed the chicken, transferred to a plate and polished off the cauli rice and moved to a serving plate. Then I returned back the chicken to the pan and again placed back into the oven to cook thoroughly.

This is one of the perfect meals I enjoyed while on the Whole30 adventure.

I am bringing these at Fiesta Friday #191. Thanks to our Angie and to our co-hosts this week, Aunt Juju and Antonia.

Whole30 Cajun Chicken and Cauliflower Rice


  • 1 tbsp extra virgin olive oil
  • 1 tbsp ghee
  • 1 tbsp garlic, minced
  • 2 tbsp Cajun seasoning
  • 3 cups riced cauliflower (about 4 cups florets)
  • 4 chicken pieces (preferably chicken thighs and drumsticks)
  • Parsley, for garnish


Prep tip: Riced cauliflower and chicken can be marinated (placed in a baking pan) overnight inside the fridge with me rest of the ingredients.

  1. Preheat the oven to 400 F.
  2. In a small bowl, combine olive oil, ghee, garlic and Cajun seasoning.
  3. In a baking pan, add in riced cauliflower. Pour in half of the oil Cajun-oil mixture and give it a good mix.
  4. Rub the other half of the oil mixture all over the chicken, adding a good pinch of salt on each chicken pieces.
  5. Place the chicken over the riced cauliflower.
  6. Bake the cauliflower rice for 25-30 minutes. After that, remove the chicken from the pan. Transfer the cooked cauliflower rice to a plate and put back the chicken pieces to the pan. Return back inside the oven and bake for further 20 minutes or until chicken is cooked through.
  7. Turn off the heat and remove the pan from the oven. Place the cauliflower rice (season with salt, if necessary) on a serving plate, top with chicken. Garnish with parsley if desired.


Chicken and cauliflower can be placed in separate baking pans, making it easier to remove the cooked cauliflower rice. It mixed them in one baking pan so the cauliflower rice will get the juice from the chicken.

You can make a large batch and keep some in the fridge up to two days for your next meal. Keeping them in the freezer will make them last longer.

I made only a small batch and kept the half of the dish and enjoyed after 2 days.


twitter pinterest instagram
Also sharing at

{Whole30} Smoky Sweet Potato Fritters with Cashew Cream

Crispy and smoky sweet potato fritters with only three ingredients, and then served with citrusy cashew cream that gives extraordinary taste to the fritters

Smoky Sweet Potato Fritters 1

Among friends and family, I love anything sweet the most. Of all the people I’ve been close to or worked with, I never met someone like me who loves sweets like I do. That changed until I met my new colleague:

*new colleague makes tea* Do you have sugar?

Me: Um, yes! *handed over the container with sugar*

*new colleague puts sugar in her mug*

Me: *very shocked* No way!! You didn’t just put 6 teaspoons of sugar in that small mug!!

*new colleague LOL* I love very sweet things!

Smoky Sweet Potato Fritters 4

That was totally crazy! Oh, wait… Does any of you consume that much of sugar in one small mug with one tea bag??

My boss knows that I love anything sweet, too. In fact, he gave me a small box of Baklavas! It was insane coz I was doing the Whole30 that time and it has only been two weeks. It was my fourth month, but I just can’t mess it up! Well, I’ve thought of taking a bite and convince myself that ‘Nah, it’s just a bite. It won’t hurt.’ I’ve fought very hard seeing that box in front of me for the whole afternoon. As soon as I arrived home, I placed the box in the fridge. And yeah, I survived the temptation. Bravo, Jhuls! Yourself is so proud of you!

Smoky Sweet Potato Fritters 2

Soooo, for a person who has a sweet tooth like me, it is kinda difficult to do the Whole30 without having anything sweet. Thanks to sweet potatoes. Aside from the lovely sweet potatoes, I love munching on cashew nuts, too.

I had sweet potatoes that have begun sprouting and I am a huge fan of sweet potatoes-smoked paprika relationship, so why not make something really good?? Add arrowroot starch and I am all set for my snack. Um, how about the ‘sauce’? I was lazy to make mayo and my ketchup is not Whole30 compliant so I had to check from my BFF Google what can I do? I came across with citrus cream and found out that it uses cashew nuts. No questions asked, no doubt – I should make it!

Smoky Sweet Potato Fritters 5

The citrus cashew cream gave a very nice taste when eaten with the sweet potato fritters. Imagine sweet and citrusy. It’s like a sweet potato lemonade. Um, is that a thing?? I had one problem which was the cashew cream not turning into a very smooth cream coz I used a regular blender. I think this is an excuse for me to get a high powered blender. What do you think?

Going back to these beauties, they are absolutely heaven! I’ve made eight from the recipe below and all went to my happy tummy!

I am bringing these at Fiesta Friday #189. Thanks to our Angie for making this amazing party possible.💐

Whole30 Smoky Sweet Potato Fritters with Cashew Cream


For the cashew cream:

  • 1/2 cup raw cashew, soaked in warm water for 2 hours
  • 1/4 warm water
  • 2 tbsp coriander
  • 1 tbsp lemon juice
  • 1 tsp lime juice
  • Pinch of salt

For the sweet potato fritters:

  • 300g sweet potatoes, peeled and shredded
  • 2 tbsp arrowroot starch
  • 1 1/2 tsp smoked paprika
  • Olive oil


For the cashew cream:

  1. Place all ingredients in a blender and pulse until smooth.
  2. Transfer to a small container and place in the fridge until needed.

Source recipe: OnTheDF

For the sweet potato fritters:

  1. In a bowl, place all shredded sweet potatoes, arrowroot starch, and smoked paprika. Mix until combined.
  2. In a pan over medium heat, add in olive oil.
  3. Take about 1/4 or 1/3 cup of the mixture and press to bind. Fry in hot oil on both sides until cooked and crisp.
  4. Serve with cashew cream, mayo, ketchup or with your other dipping sauce.


twitter pinterest instagram

Featured at Fiesta Friday #190


{Whole30} Balsamic Roasted Chicken and Veggies

Chicken thighs and veggies coated in balsamic vinegar and other spices you may already have on hand, roasted to perfection! Huge batch can be made ahead and reheated the next day/meal. 

Grocery shopping should be one of the happiest moments in a foodie’s life and grocery day should be labeled as ‘Oh! It’s a happy day!’ day. The ‘Oh! It’s a happy day!’ day turned out to be my ‘Oh! What a nightmare!’ day! I used to spend a lot of money on food, especially when my brain saved my Mom’s line “You don’t have to refrain from spending when it comes to food.” And yeah, for years, that’s what I did! Thanks, Mom! 

My feeling before when planning to go to the grocery store was 500% happy, but now it’s more like 5% happy that I am going to a happy place, 5% feeling anxious that I MIGHT spend much on unnecessary stuff and 90% I KNOW that I will get unnecessary stuff! Don’t ask how I know the percentage – I just know!

I was trying to convince myself that I am trying to eat healthier and eating more clean food than dirt can be a bit pricey. But again I realized that even if I eat dirt, I still spend a LOT! At the moment of receiving my salary, I have so many plans to buy (well, most of them… FOOD!) The truth is, I DON’T HAVE BUDGET FOR FOOD! I never did!


I just buy whatever I want! But as people say ‘you don’t always get what you want’.

Soooo…. I am teaching myself now how to limit my expenses when it comes to food! Sorry, Mom. I have to. I know you’ll be proud of me up there. Wish me luck!

I bought 8 pcs of chicken thighs, not-so-expensive sweet potatoes, mushrooms and I used the remaining bell peppers I have. I had balsamic vinegar and the rest of the ingredients so I had a chance to make this superb meal. The other four pieces chicken thighs were kept for another dish. I kept half of this dish for another day so this can be made ahead and reheated the next day/meal. See? I am learning…

What are you up to this weekend? For sure, I’ll spend some quality time with my kitchen. Right now, I am happy to be co-hosting Fiesta Friday # 184 with the talented and creative Petra @ Food Eat Love. And of course, this party is not possible without our Amazing Angie. Please click on the image below and take the time to visit, will ya?

fiesta-friday-2016 (1)

I hope you will love this dish and I am thrilled to know that balsamic vinegar is also Whole30 approved. So exciting!

Balsamic Roasted Chicken and Veggies


  • 4 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1/2 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 4 chicken thighs, bone in, skin on
  • 1 sweet potato, peeled and chopped
  • 1 red bell pepper, sliced into squares
  • 1 medium sized onion, quartered
  • 1 cup mushrooms
  • Parsley, for garnish


  1. Preheat the oven to 450F. Prepare a baking dish enough to accommodate the chicken and veggies.
  2. In a bowl, mix balsamic vinegar, oil, garlic powder, minced garlic, dried oregano and dried thyme. Add in chicken and sweet potatoes and give it a good mix. Add the coated chicken pieces and sweet potatoes in the baking dish and bake for 20 minutes.
  3. Add in the mushrooms, bell pepper and onion to the bowl with the vinegar mixture. Mix to coat. (You can add little vinegar & olive oil, if necessary). Add these veggies to the baking dish with chicken and sweet potatoes and bake for additional 15-20 minutes or until chicken is cooked through and sweet potatoes are tender.
  4. If desired, you can also broil the chicken and veggies to darken the color a bit. Add chopped parsley and season with salt and pepper.

Source recipe: One Pan Balsamic Roasted Chicken and Vegetables by Yammie’s Noshery


twitter pinterest instagram

Also sharing at

What’s for Dinner? | Mix It Up Monday | Melt in Your Mouth MondayTotally Terrific TuesdayRecipe of the Week | Cook Blog Share | Foodie Friends Friday | Tasty TuesdayHappiness is Homemade

{Whole30} Spicy Ground Beef and Butternut Squash

This dish of ground beef and butternut squash is spiced with nutmeg and cumin – will leave your kitchen smelling so warm and inviting and your tummy full and happy. 

There are times that even if you haven’t tasted the food or the combination of ingredients, you’d instantly thing that it’s weird. That’s what happened when I saw nutmeg and cumin a recipe. I am not a huge fan of cumin, but I am trying use it so I would be used to it. And nutmeg – I only use it for white sauce for pasta. The smell of nutmeg is kinda weird to me when I think of adding it to food. So nutmeg and cumin? Hmm, let me think about that! But you gotta try to see for yourself, right?

If you notice from the amount of serving I have written below, it’s 1-2. That is because I just wanted to try this recipe, especially the combination of cumin and nutmeg. I was doubtful at first, but I know I’d eat anything with butternut squash. I cannot explain how I liked the dish, but it was definitely good! It was a unique combination (at least for me) of everything, but I am happy that I tried it – so perfect for to add up to my collection of Whole30 recipes. And as I expected, I finished the dish in one go!

I am taking this with me at Fiesta Friday #179, hoping that my food buddies will love this. Thanks to our co-hosts, Petra @ Food Eat Love and Laura @ Feast Wisely. And of course, to our lovely Angie!

Spicy Ground Beef and Butternut Squash


  • 1 tbsp olive oil
  • ¼ cup onion, chopped
  • 1 tbsp jalapeno, chopped
  • 4 garlic cloves, minced
  • 1 tsp paprika
  • ¼ tsp cumin powder
  • Freshly grated nutmeg
  • 250g ground beef
  • 1 cup peeled & chopped butternut squash
  • Parsley or coriander, to garnish*


  1. In a pan with medium heat, add in olive oil.
  2. Add onion and jalapeno and cook for about 5 minutes or until onions turn brown.
  3. Add in beef and cook until no longer pink.
  4. Add in powdered spices and mix to incorporate.
  5. Add in butternut squash and put the lid on. Cook until the butternut is cooked (about 8-10 minutes).
  6. Remove the lid and season with salt and pepper. Add in fresh herb.

Source recipe: Spicy Ground Beef and Butternut Squash by My Heart Beets


The source recipe calls for fresh sage, but I didn’t have any.

This serves from 1-2. You can double the recipe. 


twitter pinterest instagram

Also sharing at

{Whole30} Harissa Sweet Potato Fries

A very nice replacement to naughty deep-fried potatoes and this is Whole30 compliant. This has lesser oil, no flour or breadcrumbs for the coating – so this is gluten-free, too. 

I haven’t been getting enough sleep lately. I wake up in the middle of the night and it is very difficult to go back to sleep again. When I get up for work, I thought I just took a nap. Still, I don’t feel that sleepy. It’s like I’ve swallowed a bunch of energizer battery. I am not complaining – I love being hyper. But having that much of energy in the middle of the night is not good!

Do not tell me about drinking chamomile tea. I tried – it didn’t work. I tried again, it didn’t work. I even bought dried chamomile flowers – still didn’t work. Do I have to drink the whole packet of dried flowers? Hmm, I guess my body has too much energy that a cup or two of chamomile tea is not strong enough to calm me down.

I’ve stayed like that for weeks – I wanted to get up and do the laundry at 1am or iron my clothes, or even do this harissa sweet potato fries again… only if I bought a huge bag of sweet potatoes.  I would have enjoyed this all by myself. But with that very lovely smell coming from this – I don’t think so. The neighbors might ring the bell, too. 😀

This sweet potato fries is flavored with harissa and contains less oil. The coating doesn’t include oil except the oil that comes from harissa. I’ve used the harissa I’ve made and it was irresistibly good!

I served this with harissa-tahini sauce and it was crazy good! I have also tried with homemade harissa and wow – also really good! I haven’t tried the store-bought harissa, but I guess it would do just fine. I am sure this would be great with mayonnaise and ketchup, too. 😉

I am sharing this healthy stuff at Fiesta Friday #178!. Thanks for the amazing party, Angie!

Harissa Sweet Potato Fries


  • 1 large sweet potato
  • 4 tsp harissa
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper, to taste


  1. Preheat oven to 400F. Line a baking sheet with parchment paper greased with little olive oil.
  2. Scrub the sweet potatoes and wash thoroughly. Slice into fries and place in a bowl or ziplock bag.
  3. Add in harissa, garlic powder, onion powder, salt and pepper. Mix to coat the sweet potatoes.
  4. Place in the prepared baking pan, making sure to put them in a single layer, not crowded.
  5. Bake for 20-25 minutes or until cooked and tender.
  6. Serve immediately with harissa-tahini sauce, mayonnaise, ketchup or harissa.

Source recipe: Harissa Sweet Potato Fries by Wall Flower Kitchen


twitter pinterest instagram

Also sharing at

Roasted Eggplant Shakshuka

Shakshuka with smoky roasted eggplant – what more should I say? I bet you know how amazing this one is!

I took a break from the Whole30 program. It happened before Ramadan. It was difficult. Although I paused for a while, I didn’t really lost it – I didn’t go back to my old eating habits. Well, I did eat non-Whole30 compliant foods, but I did not go back to the old me like I would swallow the whole dish of pasta in one go. Just kidding – my tummy can’t hold the whole dish, maybe half. 😀

What made me happy taking a break from Whole30 is I could eat whatever I want – rice, bread, pasta, sweets – yes, anything bad for my body. But hey, I did not overeat. I had self-control and it was great! I did not lose or gain a single pound, so I guess I did great. I am still cheering for myself.

So if you know the Whole30 rules, you know that cheese is a NO. I listed down stuff I wanted to eat when I took a break and one of them is cheese. I eat cheese like that’s the last cheese on earth. The only thing resisting is my migraine. That’s time I need to stop. I love shakshuka with feta cheese! It tastes amazing with lots of crumbled feta on top. I took a break from the program, but I tried balancing stuff. And when I said balancing stuff, I didn’t mean cookie on one hand and cupcake on the other. I mean a Whole30 compliant ingredients with a little healthy-ish on top (and yes, that’s feta cheese)!

I used smoked paprika in this dish coz I love smoked paprika. Did I say that it is my favorite spice powder? The shakshuka came out really nice. I did not eat this with bread – I was happy with lots of crumbled feta cheese. 😀

I am sharing this healthy stuff at Fiesta Friday #178!. Thanks for the amazing party, Angie!

Roasted Eggplant Shakshuka


  • 2 medium eggplants, sliced into 1cm round
  • olive oil, to brush the eggplants
  • 3 garlic cloves, crushed
  • 1/3 parsley, chopped
  • 1/3 coriander, chopped
  • 1 tbsp smoked paprika
  • 3/4 tsp cumin
  • 1 tsp red chili flakes
  • ¼ cup onion, chopped
  • 4 large firm and ripe tomatoes, roughly chopped
  • 1 x 400g can whole peeled tomatoes, pureed in a blender*
  • 1 tbsp brown sugar
  • 2 tbsp lemon juice
  • 1 tbsp white vinegar
  • 4 eggs (or more)
  • Coriander, for garnish
  • Crumbled feta cheese, to serve
  • Salt and pepper, to taste


  1. Preheat oven to 350F. Line baking sheet with parchment paper. Set aside.
  2. In a medium bowl, mix garlic, parsley, coriander, smoked paprika, cumin and dried chili flakes. Set aside.
  3. Brush each sliced eggplant with olive oil.
  4. Roast for 15 minutes on one side, and another 10 minutes on the other side. Remove cooked eggplants from the oven and chop into quarters. Add to the bowl of herbs-spices mixture. Stir to coat.
  5. In a large skillet with medium heat, add olive oil. Add in onion and cook until translucent. Add in chopped tomatoes and cook until soften and juices has been released (about 5 minutes). Add in pureed tomatoes and simmer in a low heat for about 5 minutes. Add the eggplant mixture and stir to combine. Simmer again for 5 minutes. Add brown sugar, lemon juice and vinegar. Mix thoroughly.
  6. Make about 4 indents (you can make more if you want to add more than 4 eggs) and crack an egg in each indent. Put on a lid and cook until eggs are set according to your preference.
  7. Season the eggs with salt and pepper. Garnish with chopped coriander and crumbled feta cheese.
  8. Serve with crusty bread, if desired.

Source recipe: Roasted Eggplant Shakshuka by The Brick Kitchen

Note: You can also use pureed tomatoes. It’s just that whole peeled tomatoes was the only one I had. 


twitter pinterest instagram

{Whole30} Roast Potato Slices

Roast potato slices seasoned with few ingredients like butter, ghee, garlic, salt and pepper. Sounds boring, but I am telling you – it’s so good!

One of the things I really hate is being bored. When at home and I feel bored, I can simply watch movies, read books or stay in the kitchen until I get tired. Being bored at my workplace – not so good! It’s been weeks and nothing much to do. I just can’t blog or spend time with my BFF #1 Google and BFF #2 Pinterest – my boss might fire me. But, what to do, huh? Feeling bored in a boring-looking work environment – what can I do? Well, my mind is always busy thinking about food.

One of the foods I’ve thought of during that boring day of my life is the boring-looking roast potato slices which I am sharing with you today.

This dish is simply sliced potatoes baked with olive oil, ghee, garlic, salt and pepper. Well, the ingredients might sound boring, too, but the taste is not boring at all. In fact, I really loved the simplicity of this one. The combination of the ingredients is just amazing! I know you’d love this, too.

I am happy that today is Friday and it means I am going to be bored because I am spending my day with all of you at Fiesta Friday #169 & also because I will be busy co-hosting with my lovely friend, Elaine @ Food Bod, who inspires me a lot. Will you join us and Angie? Just click the FF#169 link and you are one of us now. 😉

Roast Potato Slices



  • Potatoes*
  • 2 tbsp EV olive oil
  • 2 tbsp ghee
  • 5 cloves garlic, finely chopped/minced
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tsp dried parsley


  1. Preheat oven to 400F. Prepare and grease a baking dish that could accommodate your potatoes. I did not weigh my potatoes and took a baking pan that I think could accommodate them.
  2. Scrub and wash you potatoes. Pat dry.
  3. Using a mandoline slicer, slice your potatoes. Or you can thinly slice them using a sharp knife. Place them in a bowl and splash with little olive oil to coat. Arrange them diagonally into the prepared pan.
  4. Bake for 10 minutes.
  5. Meanwhile, combine ghee, olive oil, garlic, dried parsley salt and pepper in a small bowl.
  6. After 15 minutes, remove the pan from the oven and drizzle the oil mixture.
  7. Return back the pan into the oven and cook for another 20 minutes or until the potatoes are tender.


I did not measure my potatoes. I always have them on hand and I use them all the time, so the times I made this, no measuring of weight happened. You can go from 500-800g of potatoes, the oil mixture will be okay with that. 

You can add any seasoning you’d love, just adjust the salt and pepper. I made this many times with Cajun seasoning and then drizzled with my tahini-harissa sauce just before serving.

Enjoy your weekend, people! Happy Fiesta Friday!💃🏻


twitter pinterest instagram

{Whole30} Eggs in Patatas Bravas

A Spanish-inspired dish and sometimes called “Spanish Hash”, this dish is a mixture of roasted red potatoes and tomatoes with eggs on top. This would surely fill you up. Of course, super delicious and healthy, too. 

Sometimes, things won’t turn out the way you imagine them to be. Along the way, you may have questions ‘what if’ or regrets. As you come closer to the end, you may already have a smile on your face because you smell that lovely dish inside your oven. And yes, I am talking about this dish that I thought I’d be disappointed with and question all those cooking skills I had for years.

Overdoing things is a habit of mine, I guess – I cook too much food more than enough for the people (leftovers, yehey!), I put too much sauce on everything or filling for my sandwich (I just love it!)… And this time, I put too much tomatoes and used EXTRA LARGE eggs in this dish. I thought the potatoes will drown, but I think there was a potato life guard over there that saved them. At the end, I opted to use extra large eggs. The egg whites were almost going to take the whole scene. The yolks were covered with whites so I had to carefully poke them so they would give all of us a beautiful smile. 😀

Let me tell you about this dish:

The potatoes are first roasted while doing the sauce. (I used red potatoes here) The sauce includes tinned chopped tomatoes seasoned with smoked paprika and oregano. I used dried, but I am sure fresh one would be perfect. When the sauce has reduced and potatoes are cooked, they are mixed and returned back to pan with some indents to crack the eggs. The pan is again put back inside the oven for the eggs to set. This is best served with crusty bread. Ohhh! So good! Since I was on a Whole30 diet, I absolutely enjoyed this dish without bread. I am glad that despite the flooding of tomatoes, this dish turned out to be amazing!

I am bringing these lovely buns at Fiesta Friday #166, co-hosted by Mollie and Ginger. Of course, thanks to our Angie. Happy Fiesta Friday, FF friends!

Eggs in Patatas Bravas

Ingredients: eggs-tomatoes-in-patatas-bravas-2

  • 500g red potatoes*
  • 1 tbsp EV olive oil
  • ½ cup onion, chopped
  • 3 garlic cloves, crushed
  • 2 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • ¼ tsp red pepper flakes*
  • 400g can diced tomatoes*
  • Salt and pepper, to taste
  • 2-3 eggs
  • Fresh parsley, roughly chopped, to serve (optional)


  1. Preheat oven to 400F. Grease a baking pan that (9×9 would work). I pour little olive oil to my pan and spread it on the bottom and sides of the pan using a pastry brush.
  2. Scrub and wash potatoes. Cut them into chunks. I cut mine 1×1 chunks. Place them in the prepared pan and roast for 30-40 minutes or until tender. Make sure to turn rotate the pan halfway thru cooking.
  3. While the potatoes are roasting: In a pot with medium-high heat, add EV olive oil. Add in onions and cook until onion caramelizes a bit. Add garlic, smoked paprika, oregano and red pepper flakes. Cook until fragrant. Add in diced tomatoes, reduce the heat and simmer for 5 minutes. Season with salt and pepper according to your taste.
  4. When potatoes are cooked, add them to the pot with tomatoes. Mix to coat all potatoes.
  5. Return the tomato-potato mixture to the pan and make indents for the eggs. Add 1 egg in each.
  6. Bake again for 15-20 minutes are until egg whites are set.
  7. Season eggs with salt and pepper. Top with chopped parsley, if desired.


I used red potatoes as I also have them on hand. You can use yellow potatoes if that’s the only thing available.

400g was used in the source recipe which also calls for 1kg potatoes. You can adjust according to your preference.

Source recipe: Eggs Baked in Patatas Bravas

Enjoy your weekend, people!


twitter pinterest instagram

Also sharing at